Hi and thanks for taking the time to visit my blog. This blog will be a way for me to help spread the word about Wellness Recovery Action Planning, or WRAP as its better known. I was introduced to WRAP about 4 years ago and immediately saw the benefits that this self management tool could bring to me. After using it myself for a few years I was delighted to be given the opprtunity via Scottish Recovery Network to become a WRAP Facilitator. I have now been facilitating WRAP for 16 months (as of June 2013) , and it continues to change my life. Over the coming weeks I will introduce you to WRAP and share with you my own refelctions on WRAP. I will also share the many reflections of people who have participated in WRAP - and how they feel it has helped them. In the meantime you can read more about WRAP here in Scotland via Scottish Recovery Network - www.scottishrecovery.net
See you soon :)
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