How do we measure Hope and Compassion

For the last 6 months I have been working with a fabulous organisation in Cumbernauld called Now You're Talking.  I have been working with them to deliver 4 x 2 day WRAP workshops over a 12 month period for their members, funded by Alliance Scotland 
I came across NYT by chance way back in late 2012 and I liked the sound of what they were doing.  So I popped over to see the project for myself one day and from the minute I went through the doors I felt welcome.  On Tuesday the 18th March I joined NYT in celebrating their 5th birthday party, and also officially opening their community café - Happy Talk Café. 
Over 100 people attended, a fantastic and well deserved turnout.   In the crowd were staff from Department of Work and Pensions as NYT were receiving an award for being a Disability Friendly Employer.  There was also a really good turnout from other local voluntary sector groups including Voluntary Action North Lanarkshire who have supported NYT since day 1.  They presented NYT with a Volunteer Friendly Award in recognition of the fantastic volunteer opportunities they provide.
There was a noticeable lack of representation from the local health board and also the local social work department.  It is no secret that organisations that are peer led often are misunderstood and don't receive the support they deserve.  Maybe its because their achievements can't easily be measured in figures, spreadsheets and statistics. 
How do you measure the hope that someone gets from being involved with a project like NYT?  How do you accurately portray the levels of compassion found in organisations like these across Scotland?   The only way that you can do it is to walk through the doors and see and feel for yourself the difference that these projects are making in peoples lives.  Speak to people - listen to their stories and then decide if these projects are worthwhile.  I am so glad that I walked through the doors back in 2012.
As I venture into this world of social enterprises and peer led projects with my new project The Hope Cafe Lanarkshire, I am extremely fortunate that so far we have received excellent support and encouragement from our local authority and health board - and I hope that this continues. 
For organisations like Now You're Talking - my message is  simple - don't change what you're doing, because what your doing works and is making a difference to many many lives.  Keep your head held high and be proud of what you have achieved.  Don't let anyone dull your sparkle :)

And to anyone who doubts the value of a peer led project - take yourself through the doors.  Spare an hour to speak to people and listen to their stories - then make your judgements.

The importance of Self Advocacy & Education - Response from Patient Opinion Post

Recently I posted on Patient Opinion about my experiences of trying to access treatment to help me manage Early Menopause which you can read here if you so wish.

Patient Opinion is an excellent vehicle to exercise your self advocacy skills - it can get your voice heard and also let others know that they are not alone in the trials that they face.  It is also an excellent way to give good feedback - something that isn't given often enough. (reminds me to post about my wonderful GP)
I continued to chase up NHSGG about this appointment and lack of follow up, and I did eventually receive an appointment letter on Friday.  I also received a response via patient opinion that day.  Yesterday I took a call from a lovely lady who asked me to explain to her my frustrations.  I explained that firstly it was disappointing to be told that someone will be in touch in a few weeks and then have no response for months, regardless of chasing it up.  She agreed this wasn't good practice.
I then explained (as per post on PO) that I felt that the professional who dealt with me was imposing her own personal views on HRT upon me rather than fact.  Not having been in the consultation - she couldn't comment which I understand.  However this is when things started to go a tad downhill.

She then asked me to understand that the Dr may have been reluctant to provide treatment based on 'the risks' associated with the treatment.  I pointed out that it has been proven that there is more risk to someone my age NOT taking HRT (British Menopause Society & International Menopause Society), and repeated again that I have thoroughly researched this area.  I also mentioned that I am part of Menopause UK Network, and we have been inputting into the creation of the new NICE Guidelines to help ensure that women's voices and their lived experiences are being heard.  The initial scoping has just been completed and we will be playing an active role in the development of these guidelines.  She questioned the validity of various pieces of  research, stating she used to be an advanced nurse something or another.......and questioning if I was and I quote "medically trained"

SO here is my point - it has absolutely no relevance if I am medically trained or not.  I am living with this condition day in and day out and have been doing so for the last 4 years.  I also happen to be someone that I would deem to be well educated both academically and more importantly in valuable life experience.

This is the best way I can think to compare it to try and get medically trained staff to start to LISTEN to their patients living with long term conditions:
Before I had children I worked in early education, I spent all my days working with children.  I thought I knew all there was to know about children.  I read more books than I care to remember whilst I was pregnant with my own children.  I considered myself to be an EXPERT when it came to children.  BUT - and it's a big BUT.........when I had my own children I suddenly realised no amount of education, experience or books could have prepared me for the real life experience of actually living with children 24/7.  Do you see what I mean?

So Dr's and other medical professionals I am asking you from the bottom of my heart - please start to listen to and work WITH the people you are supporting who are managing long term conditions.  Yes you are the expert in your medical field and we respect you for that.  However  people like me who are living with a long term condition - many of us are experts in our own lives.  Please respect us for that.  As my good friend Chris Young would say "Walk a mile"

I'm unsure how I feel about the outcome - I will wait and reserve judgement after my next appointment.  However I do feel strong and assertive, as I have educated myself well with the fantastic support of my GP and my peers.  Knowledge is power when applied - and believe you me I will be using all my self advocacy skills and knowledge to continue to fight for my right to access good treatment.  I'll keep you posted ;)

Oh and if we have ladies reading this who would like some invaluable peer support to help them manage Early Menopause please visit Daisy Network,  Menopause Matters, Hyster Sisters or our friendly peer support group on Facebook

What do we mean 'Education' and why is it important for Recovery?

I don't know about you but when I first heard that Education was a key concept of WRAP I thought that it meant 'formal' education - ie get yourself onto a college course or something.  But through our discussions within WRAP it quickly became clear that it means something much bigger and wider.  For me education has played a large part in my recovery journey in the sense that I have had to educate myself about myself!!!  For me - in order to take control - I had to learn about my illness and treatments available.  I had to learn what suport groups were out there to help me on my journey.  I spent alot of time researching specialist doctors - and then a lot of time advocating for right to be seen by these specialists.  Further down my road to recovery I had to spend alot of time just getting to know myself again.  I had lost myself in alot of ways - and I didn't know who I really was anymore.  This part wasn't easy - it was quite difficult for me to look at myself closely - but it has been worth it in the long run.  I know have a much stronger sense of 'me' - who I am.
The world is your oyster when it comes to education these days - there is so much information available out there via the web - but pick your sites carefully and always exercise caution.

Welcome to my #MacWRAP Blogspot - Learn about Wellness Recovery Action Planning

Hi and thanks for taking the time to visit my blog.  This blog will be a way for me to help spread the word about Wellness Recovery Action Planning, or WRAP as its better known.  I was introduced to WRAP about 4 years ago and immediately saw the benefits that this self management tool could bring to me.  After using it myself for a few years I was delighted to be given the opprtunity via Scottish Recovery Network to become a WRAP Facilitator.  I have now been facilitating WRAP for 16 months (as of June 2013) , and it continues to change my life.  Over the coming weeks I will introduce you to WRAP and share with you my own refelctions on WRAP.  I will also share the many reflections of people who have participated in WRAP - and how they feel it has helped them.  In the meantime you can read more about WRAP here in Scotland via Scottish Recovery Network - www.scottishrecovery.net  
See you soon :)