Tuesday, 28 January 2014

The importance of Self Advocacy & Education - Response from Patient Opinion Post

›
Recently I posted on Patient Opinion about my experiences of trying to access treatment to help me manage Early Menopause which you can read...
Tuesday, 31 December 2013

Lessons learned in 2013 - what life with WRAP has taught me

›
Before we enter 2014 I wanted to put my thoughts down on paper about how WRAP has helped me learn a few things this year.   For me WRAP isn...
Wednesday, 18 December 2013

WRAP Reflections

›
I have been thinking alot lately about Wellness Recovery Action Planning.  It has been a big part of my life this year.  I have facilitated ...
Wednesday, 13 November 2013

A year in the life of a MacWRAP Facilitator

›
Taking some time to reflect on my journey with WRAP in the last 12 months.  Firstly I will say that I consider myself to be extremely lucky ...
Wednesday, 30 October 2013

#Winewednesday - Depression & Personal Responsibility

›
Today is 'wine Wednesday'.  This is the one 'school night' that I allow myself to sit down, relax and have a glass or two of...
Monday, 21 October 2013

Hello Depression..............it's been a while

›
So.....a few months of teetering around early warning signs has progressed to the next level. As WRAP is such a personal and unique tool - m...
Tuesday, 10 September 2013

The #MacWRAP Rap

›
I'm in a happy celebrating mood...so time to share a world first!!  A WRAP RAP!!  This was created by participants in one of our recent...